Help your child thrive with gymnastics classes tailored to develop discipline, athletic ability, and lasting friendships.
At ages 9 and 10, kids are building on their natural abilities while learning more advanced skills. Gymnastics provides a fun and structured way to develop coordination, strength, and perseverance. For this age group, classes focus on refining techniques, fostering independence, and teaching the value of hard work.
Kids at this age are discovering who they are and what they enjoy. Gymnastics not only improves physical health but also builds the confidence and focus they’ll carry into other areas of life. It’s a perfect outlet for energy while nurturing discipline and teamwork.
Classes emphasize improving balance and fine motor skills through challenging routines.
Strength and Stamina Training
Focused drills and exercises help kids build endurance and strength.
Small class sizes foster collaboration and build leadership skills among peers.
Gymnasts refine core techniques—tumbling, handstands, bar transitions—and begin honing more advanced routines. This training not only develops physical agility but also sharpens mental focus.
Our approach encourages older gymnasts to take on mentorship roles, guiding and supporting younger athletes. This hands-on leadership experience fosters communication skills and boosts self-confidence.
Through targeted strength and flexibility exercises, teens develop a solid fitness foundation that can benefit them in other sports, future activities, and overall health.
Overcoming obstacles and learning new skills teaches teens the value of determination, perseverance, and optimistic thinking—essential traits for academic pursuits and life beyond the gym.
Gymnastics teaches kids how to set and achieve goals, one skill at a time
Overcoming challenges on the mat translates into real-world resilience.
Kids build meaningful friendships and learn the importance of teamwork.
At Gymnastics Redefined, we believe every child deserves a place to grow, thrive, and shine. Our preschool gymnastics program provides a safe, nurturing environment where your daughter will build confidence, develop life skills, and make lifelong friends...
135 S Main St, Irving, TX 75060
469-242-1752
Programs | Testimonials | StrongGirls.com
Flipping Expectations. Inspiring Confidence. Redefining Futures.™
Flipping Expectations. Inspiring Confidence. Redefining Futures.™
135 S Main St, Irving, TX 75060
469-242-1752
Programs | Testimonials | StrongGirls.com