FLIPPING
Expectations
INSPIRING
Confidence
REDEFINING
Futures

Limited spots available—Sign up now!
At Gymnastics Redefined, we know life is busy. That’s why we offer flexible class times designed to fit your family’s schedule while ensuring your daughter receives the best coaching, attention, and skill development possible.
Whether she’s a preschooler exploring movement, a recreational gymnast looking for fun and fitness, or a competitive athlete training at an advanced level,
we have a class designed just for her.
Multiple class options throughout the week so she never has to miss out.
(Ages 3-5)
Preschool gymnastics introduces young athletes to balance, coordination, and movement in a fun, structured, and safe environment. With hands-on coaching and creative drills, your child will develop confidence, body awareness, and social skills.
Class Times: Monday–Friday: 3:30 PM,
4:30 PM, 5:30 PM, 6:30 PM
Saturday: 9:30 AM, 10:30 AM
(Ages 6+)
Recreational gymnastics is perfect for active girls looking to build strength, flexibility, and confidence while having fun. Classes focus on foundational skills and progression-based training that allows each gymnast to grow at her own pace.
Class Times: Monday–Friday: 4:30 PM, 5:30 PM, 6:30 PM, 7:30 PM
Saturday: 10:30 AM, 11:30 AM
(Advanced Levels)
For dedicated athletes looking to train at a high level, develop advanced skills, and compete, our Competitive Team Training program provides intensive coaching, strength training, and structured competition preparation.
Class Times:
Vary based on team level and commitment. Contact us for details.
More than a schedule—it's a place for her to grow, make friends, and achieve her goals.
Your daughter will
receive personal attention from expert coaches in our small group class setting, allowing her to develop skills faster while staying
safe and supported.
We offer
multiple class times across the week to
accommodate busy schedules
while ensuring your child gets the
consistent training she needs to thrive.
Beyond skills, gymnastics teaches
resilience, teamwork, and confidence.
Our classes provide a
positive and encouraging space
where girls can
support each other and push their limits.
Most children start gymnastics as early as 3 years old in our Preschool Gymnastics program.
For recreational gymnasts, we recommend 1–2 classes per week. Competitive gymnasts often train 3+ times per week for optimal skill progression.
Gymnasts should wear a leotard or comfortable athletic wear. No jewelry, socks, or loose clothing to ensure safety and freedom of movement.
Limited Time Only: $99 Consultation is FREE
Flipping Expectations. Inspiring Confidence. Redefining Futures.™
135 S Main St, Irving, TX 75060
469-242-1752
Programs | Testimonials | StrongGirls.com
Multiple class options throughout the week so she never has to miss out.
More than a schedule—it's a place for her to grow, make friends, and achieve her goals.
Real stories from families who trust us with their daughter’s training.
Everything you need to know about class schedules and training options.
Most children start gymnastics as early as 3 years old in our Preschool Gymnastics program.
For recreational gymnasts, we recommend 1–2 classes per week. Competitive gymnasts often train 3+ times per week for optimal skill progression.
Gymnasts should wear a leotard or comfortable athletic wear. No jewelry, socks, or loose clothing to ensure safety and freedom of movement.
135 S Main St, Irving, TX 75060
469-242-1752
Programs | Testimonials | StrongGirls.com
Flipping Expectations. Inspiring Confidence. Redefining Futures.™
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