Limited Time Only: $99 Consultation is FREE
Discover how one father’s vision turned gymnastics into a movement that transforms lives.
One of my daughters struggled deeply with confidence, and watching her doubt herself was heartbreaking. I knew that confidence wasn’t just a skill—it was the foundation for everything else in life. Without it, kids struggle to develop the resilience, social skills, and self-belief they need to thrive. I wanted to give her the tools to feel strong, capable, and ready to take on the world.
At the same time, I was running a gymnastics gym. One day, it hit me: gymnastics could be so much more than a physical activity. What if it could also be a vehicle for building life-changing confidence and essential life skills?
I began integrating confidence-building principles into every aspect of our training. This wasn’t just about learning a cartwheel or mastering a routine; it was about teaching girls to believe in themselves. The results were transformative. Girls grew stronger as athletes, but more importantly, they stood taller, smiled brighter, and embraced challenges with courage and grace.
That’s how Gymnastics Redefined was born. From the beginning, our mission has been simple yet profound: to empower girls to build life-changing confidence through movement and mentorship.
This isn’t just about gymnastics—it’s about preparing the next generation of girls to face life with strength, kindness, and unshakable self-belief. We believe every child has greatness within them, and our goal is to help them see it for themselves.
When a daughter believes in herself, there’s no limit to what she can achieve. She grows not just as an athlete, but as a person. Together, we’re building a community of strong, confident girls who are ready to redefine what’s possible for themselves—and for the world.
Today, Gymnastics Redefined is more than a gym. It’s a place where girls discover their inner strength, build lasting friendships, and develop the tools to succeed in sports, school, and life. Our programs combine expert coaching with a focus on emotional growth, teaching girls to embrace challenges, bounce back from setbacks, and celebrate their unique journey.
At Gymnastics Redefined, we go beyond physical skills—our programs build confidence, discipline, and resilience on and off the mat. By embracing challenges and learning to persevere, girls grow into strong, self-assured athletes who take pride in their progress. Every victory, big or small, is a step toward lifelong confidence.
The lessons learned in the gym translate directly to the classroom. Girls develop focus, time management, and a growth mindset, which helps them tackle academic challenges with confidence. They become leaders among their peers, setting bigger goals and thriving in any environment.
LIFE
Our programs prepare girls to navigate life’s challenges with courage and grace. By fostering resilience, teamwork, and a belief in their own abilities, we equip them with the tools to face the future confidently. These lessons last far beyond the gym—building empowered, well-rounded individuals ready to make their mark.
But it’s not just the girls who benefit. Parents tell us all the time how our program has transformed their daughters—and their families. Moms and dads see their daughters gain confidence, set bigger goals, and show resilience in the face of adversity. And as parents, they feel the joy of watching their daughters shine.
Our journey has just begun, and we’re excited to share how we plan to bring confidence-building gymnastics to girls everywhere.
Expanding Our Reach
In the next 1-2 years, our focus is on growing our current programs and expanding our impact in local communities. We aim to refine our systems, enhance the Gymnastics Redefined experience, and introduce more families to the life-changing benefits of confidence-building gymnastics.
Scaling Across the U.S.
Within 3-5 years, we plan to establish Gymnastics Redefined as a national movement, opening new locations in key regions across the United States. Alongside this, we’ll continue developing Strong Girls to provide families with resources that foster resilience, courage, and self-belief.
A Legacy of Confidence
Our 10+ year vision is bold: to open 1,000 Gymnastics Redefined locations across the United States. But this is about more than numbers—it’s about creating a legacy. We envision a world where every girl has access to programs that prioritize confidence and life skills as much as physical training.
Our mission remains the same: to change lives—one confident girl at a time. Gymnastics Redefined isn’t just about gymnastics; it’s a movement that transforms how girls see themselves and their potential.
Families love Gymnastics Redefined because we make a difference—both on and off the mat.
If you’ve ever wanted more for your daughter—more confidence, more courage, more joy—we’re here for you. Gymnastics Redefined is more than a gym; it’s a family, and we’d love for you to be part of it. Together, we can build a brighter, stronger future for our daughters.
"When a girl learns to believe in herself, there are no limits to what she can achieve. Let’s change the world—one confident girl at a time."
Limited Time Only: $99 Consultation is FREE
Hi, I’m Jesse Lowe, the founder of Gymnastics Redefined—but first and foremost, I’m a dad to three incredible daughters. Like many parents, I’ve felt the weighty responsibility of raising children to grow into strong, confident young women. But as I looked around, I saw a world that often sends the message that they’re not enough.....
Today, Gymnastics Redefined is more than a gym. It’s a place where girls discover...
But it’s not just the girls who benefit. Parents tell us all the time how our program has transformed their daughters—and their families...
Families love Gymnastics Redefined because we make a difference—both on and off the mat.
135 S Main St, Irving, TX 75060
469-242-1752
Programs | Testimonials | StrongGirls.com
Flipping Expectations. Inspiring Confidence. Redefining Futures.™
Flipping Expectations. Inspiring Confidence. Redefining Futures.™
135 S Main St, Irving, TX 75060
469-242-1752
Programs | Testimonials | StrongGirls.com