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A bridge between fundamentals and advanced techniques, fostering growth and determination.
Intermediate gymnastics classes are designed for gymnasts who have mastered the basics and are ready to take their skills to the next level. These classes build on foundational techniques while introducing more challenging moves, fostering confidence, strength, and resilience.
Whether your gymnast is dreaming of competition or simply loves the sport, intermediate classes offer the perfect balance of skill-building and fun.
Intermediate classes introduce gymnasts to skills like round-offs, back handsprings, and beam routines, promoting growth in strength and flexibility.
Successfully mastering more advanced moves boosts self-esteem and shows gymnasts that hard work pays off.
Gymnasts bond with peers who share their passion, fostering camaraderie and teamwork.
Each class is structured to challenge gymnasts while setting achievable milestones, keeping motivation high.
Intermediate gymnastics classes are tailored to meet the needs of gymnasts who are ready to advance their skills. A typical session includes:
Exercises to increase flexibility and prevent injury.
Practicing moves like cartwheels into round-offs, front walkovers, and basic tumbling passes.
Focused practice on equipment like beams, bars, and vaults.
Activities designed to build stamina and core strength.
Perfecting moves like round-offs, walkovers, and back handsprings.
Developing confidence on bars, beams, and vaults.
Enhancing the physical foundation needed for advanced techniques.
Learning to stay motivated through challenges.
Does the program emphasize safe progression to advanced skills?
Are coaches experienced in teaching gymnasts at this level?
Does the gym foster confidence and teamwork alongside skill-building?
Limited Time Only: $99 Consultation is FREE
A bridge between fundamentals and advanced techniques, fostering growth and determination.
Intermediate gymnastics classes are designed for gymnasts who have mastered the basics and are ready to take their skills to the next level. These classes build on foundational techniques while introducing more challenging moves, fostering confidence, strength, and resilience.
Whether your gymnast is dreaming of competition or simply loves the sport, intermediate classes offer the perfect balance of skill-building and fun.
Does the program emphasize safe progression to advanced skills?
Are coaches experienced in teaching gymnasts at this level?
Does the gym foster confidence and teamwork alongside skill-building?
135 S Main St, Irving, TX 75060
469-242-1752
Programs | Testimonials | StrongGirls.com
Flipping Expectations. Inspiring Confidence. Redefining Futures.™
Flipping Expectations. Inspiring Confidence. Redefining Futures.™
135 S Main St, Irving, TX 75060
469-242-1752
Programs | Testimonials | StrongGirls.com