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Tailored routines, advanced skills, and the freedom to showcase individuality.
Optional gymnastics represents the next step in a gymnast’s competitive journey. Unlike compulsory gymnastics, where routines are set by USA Gymnastics, optional gymnasts create personalized routines that showcase their strengths, style, and creativity.
Designed for Levels 6–10, optional gymnastics allows athletes to explore their full potential while preparing for advanced competitions, including regional and national meets.
Optional gymnastics gives athletes the opportunity to highlight their unique strengths, combining artistry and athleticism in ways that suit their personal style.
Athletes master higher-level skills in tumbling, bars, beam, and vault, pushing their abilities to new heights.
Optional gymnastics builds the foundation for higher-level meets and college recruitment, opening doors to incredible opportunities.
The independence and creativity required in optional gymnastics foster personal growth and leadership skills.
Optional gymnastics offers gymnasts the chance to shine through:
Athletes work with their coaches to design routines tailored to their strengths.
Judges evaluate difficulty, execution, and artistry, rewarding creativity and skill mastery.
Gymnasts perform advanced elements like double saltos, full twists, and aerials.
Opportunities to compete at regional, state, and national levels.
Complex passes with multiple flips and twists.
Transitions, releases, and intricate dismounts.
Creative combinations of turns, leaps, and acrobatic elements.
Advanced twisting and flipping vaults for maximum scores.
Experienced Coaches: Look for coaches with a proven track record in training optional-level gymnasts.
State-of-the-Art Facilities: Advanced equipment is crucial for mastering high-level skills safely.
Supportive Environment: Gymnasts thrive in a culture of encouragement and teamwork.
Limited Time Only: $99 Consultation is FREE
Tailored routines, advanced skills, and the freedom to showcase individuality.
Optional gymnastics represents the next step in a gymnast’s competitive journey. Unlike compulsory gymnastics, where routines are set by USA Gymnastics, optional gymnasts create personalized routines that showcase their strengths, style, and creativity.
Designed for Levels 6–10, optional gymnastics allows athletes to explore their full potential while preparing for advanced competitions, including regional and national meets.
Experienced Coaches: Look for coaches with a proven track record in training optional-level gymnasts.
State-of-the-Art Facilities: Advanced equipment is crucial for mastering high-level skills safely.
Supportive Environment: Gymnasts thrive in a culture of encouragement and teamwork.
135 S Main St, Irving, TX 75060
469-242-1752
Programs | Testimonials | StrongGirls.com
Flipping Expectations. Inspiring Confidence. Redefining Futures.™
Flipping Expectations. Inspiring Confidence. Redefining Futures.™
135 S Main St, Irving, TX 75060
469-242-1752
Programs | Testimonials | StrongGirls.com